Painting activity help participants collaborate, communicate and co-create. They work with abstract ideas and figure out how to give shape to them on canvas, through the process of introspection, ideation, communication, negotiation and finally execution. The Painting activities help them Observe better, Listen more effectively, Connect and Context their environment with deeper empathy, and Interpret the world to make greater sense and come up with new ideas and solutions. The act of Painting itself is cathartic for many and act as great outlets for stress relief and self-expression.