improves joint healthsports injuriessprainrheumatoid arthritisosteoarthritis & gout active herbal ingredients zingiber officinalis (sunthi)capsicum annum (red chillies) pinus roxburghii (pine oil) mentha spicata (pudina) gaultheria fragrantissima (wintergreen oil) cinnamomum camphora (camphor) how it works zingiber officinalis: gingerol, shogaol, and other structurally-related substances in ginger are potent anti-inflammatory agents and they excert their action by inhibiting prostaglandin and leukotriene biosynthesis through suppression of 5-lipoxygenase or prostaglandin synthetase. Additionally, they can also inhibit synthesis of pro-inflammatory cytokines such as il-1, tnf-, and il-8 and thus reduce pain and inflammation.capsicum annum (red chilli): capsaicin the active marker of this plant has both analgesic and anti-inflammatory properties and its activity was comparable to diclofenac. Even low dose capsaicin gel treatment for four weeks results in reduction in stiffness and pain score in osteoarthritis. Topical capsaicin reduces joint pain, stiffness and swelling involved in osteoarthritis. what it does reduces joint & muscle pain inflammationreduces sprain, neck & shoulder stiffnessrelief from back pain inflammation dosage apply on the affected area 3-4 times a day or as directed by your physician side effects no side effects have been reported if used as per the directions of the physician. caution use of the product should be discontinued if hypersensitivity to any of the ingredients is noted. available in 25g tube disclaimer information given here is not meant for self diagnosis & self treatment of your problem. Consult your doctor for professonal advice and course of treatment.