320 Tablets Serving Size2TabletsServings Per Container160Amount Per Serving Calories 15 15Calories form Fat 0% Daily ValueTotal Fat0g0%Sodium40mg2%Total Carbohydrate2g1%Protein2g4Typical Amino Acid Profile (Milligrams Per Serving)Essential Amino Acids (EAAs)Tryptophan40Valine130Threonine109Isoleucine130Leucine240Lysine159Phenylalanine89Methionine40Conditionally Essential Amino Acids (CAAs)Arginine120Cystine30Tyrosine70Histidine40Proline130Glutamic Acid / Glutamine388Nonessential Amino Acids (NAAs)Aspartic Acid239Serine100Glycine69Alanine99Not a significant source of saturated fat, trans fat, cholesterol, dietary fiber, sugars, vitamin a, vitamin c, calcium, or iron.* Percent Daily Values are based on a 2,000 calorie dietYour daily values may be higher or lower depending on your calorie needsIngredientsProtein Blend, (Whey Powder, Whey Protein Concentrate, Soy Protein Isolate, Whey Peptides), Crosscarmellose Sodium, Micronized Amino Acid Blend (L-Leucine, L-Isoleucine, L-Valine, L-Glutamine, L-Arginine), Silica Lecithin, Lecithin, Enzyme Complex (Amylase, Protease, Cellulase, Lactase, Lipase).ALLERGEN INFORMATION: Contains Milk And Soy (Lecithin) Ingredients. Directions For Superior Amino 2222: Softgels: As a dietary suppliment consume 2 softgels before meals and again before and after training.Caps: As a dietary suppliment consume 2 capsules before meals and again before and after training.Tabs: As a dietary suppliment consume 1 tablet before meals and again before and after training.Liquid: As a dietary suppliment consume 4 tablespoons 1-3 times daily. Warnings: Superior Amino 2222 Tabs and Caps are large and can be dificult to swollow. Take with plenty of water. * These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.Learn more about Amino Acids.Check out other Build Muscle Products.