Yoga Teacher Training Services In Kochi

The Vedic Samhitas contain references to ascetics, while ascetic practices (tapas) are referenced in the (900 to 500 BCE), early commentaries on the Vedas. Several seals discovered at Indus Valley Civilization (c. 3300–1700 B.C.E.) sites in Pakistan depict figures in positions resembling a common yoga or meditation pose,

This program trains you in the slimming tricks devised by ancient seers which will not only help you lose weight but also help you to maintain the healthy weight by changing your wrong eating habits. Female instructor is available for women.
This program helps you to:
(1) Burn excess fat
(2) Reduce overall weight
(3) Tone up muscles