Who is ectomorph? When is the best period in life to make a difference? What is the main function of Incredible BULK?Am I getting plenty of BCAAs Amino? Pretty sure, you do. With each scoop you have 13 Gr of BCAAs Per Serving.Is Incredible BULK safe?1st. Incredible BULK Gain Phase 4 SCoops x 2 times per DAY Suggested Typical Weight Gain Diet Meal 2 1 Incredible BULK serving in skim milk 1 piece of fruit.Meal 3 10 oz. chicken, 1 large potato with cheese, salad and slice of whole wheat bread.Meal 4 1 (8 to 12oz.) Steak, 1-cup of cottage cheese with half cup of unsweetened pineapple and 1 cup veggies of choice.Meal 5 1 Power Mass serving in skim milk 1 piece of fruit. For serious Weight Gain we suggest 3-4 regular meals and 2-3 Incredible BULK shakes per day. We suggest. Combine with MVPs Next Level Creatine for a powerful shake.IMPORTANT: Consult your physician before undergoing any diet. This information is for educational purposes only. Please seek the advice of a competent physician before utilizing this or any information concerning your diet. 2nd. Incredible BULK Maintain Phase is set for those who have already completed the Incredible BULK Gain Phase and have reached their target weight but now want to maintain their achieved gains.Mix two level scoops of Incredible BULK 2-times per day, take the first serving between your first and second meal and your second serving immediately following training. Non-training days take your second serving between second and third meal2 SCoops x 2 times per DAY The first step to Gain Weight is to eat a proper diet. A proper Weight Gain Diet should include consuming at least 1 grams of protein per pound of body weight.So if you weigh 165lbs, the amount of protein that you should take in for weight Gain should be at least 165 grams per day. The breakdown of protein to carbohydrates to fat should be: 40% protein, 30% carbohydrates, and 30% Good source of fat. This type of diet should be significant enough to provide ample weight gain Weight Gain meals: For proper Weight Gain, you should eat 5-7 small meals (or Weight Gain shakes) spaced evenly over the course of a day.3rd. Incredible BULK Anabolic Rebound Phase For Advanced Users ONLYThe notion of the Anabolic Rebound has been well-known in the bodybuilding world since the beginning. It is the quick augmentation in power, strength and size, following an extremely restraining competition diet. The body, having adjusted to low-calories and high-exertion, becomes fully primed to capitalize on hyper-caloric feeding. By super-loading, the body with high quality, nutrient-dense calories and the body responds with incredible growth. The Anabolic Rebound Phase is the perfect way to incredibly pack on pounds of high quality muscle and breakthrough any size plateau. Take your physic to a new whole level.Mix three level scoops of Incredible BULK serving between meals and three scoops immediately following training and three scoops before bed. If you are training twice a day, your first two servings have to be taken following training.3 SCoops x 3 times per DAYServing should be combined with 4 oz. of cold water per scoop and mixed thoroughly in blender. ( Therefore, 3 scoops will be mixed with 12 oz of water).