Best Stress Buster even known.Useful in debilitating conditions, fatigue, stress, anxiety, palpitation, ageing and nervous breakdown.Effectively acts as a nerve tonic, enhances physical as well as mental stamina.Brings the strength back to muscles, relieves the muscles and calm down the system.Natural rejuvenator that helps maintain proper nourishment of the tissues, particularly muscle & bone.Ashwagandha (Withania somnifera) is regarded as a 1st class adaptogenic tonic in one of the worlds greatest herbal medical systems. Ashwagandha, also known as "Winter Cherry," improves the bodys ability to maintain physical effort and helps the body adapt to various types of stress. Ashwagandha is the best herb for balancing Vata in the body. Vata governs all movement in the body, including the movement of nerve impulses throughout the nervous system. It is a nerve tonic, enhances physical as well as mental stamina. It can be given to growing children as well as to old age people.Dosage - 1-2 capsules twice daily, with plain water after mealsINGREDIENTS :AshwagandhaWithania somnifera std. ext. 500mg