Each 100 gm provide approximately: Nutrients facts: 1x200 gm Protein 23 gm, Carbohydrate 70 gm, Fat 4.5 gm, moisture 1 gm, Vitamins and Minerals Vitamin A 5000 I.U, Vitamin B1 2.8 mg, Vitamin B2 4.0 mg, Vitamin B6 2.8 mg, Vitamin E 28 mg, Vitamin C 115 mg, Niacinamide 20 mg, Folic Acid 16 mg, Calcium 150 mg, Phosphourous 550 mg, Sodium 480 mg, Pota