Recovery FormulaIncreases StrengthEnhances RecoveryBoosts ImmunitySize300gmServings per containerUnflavouredServing Size5gGlutamine is the most abundant amino acid in the body. This is significant, since amino acids are know as the building blocks of protein, and play an important role in the muscle building process.Bodybuilders and performance athletes place increased demands on their immune systems and stress on their muscle tissue, resulting in their daily nutrient requirements increasing.This means that it may become difficult for the body to produce adequate amounts of nutrients such as glutamine to satisfy their increased demands Decreases the breakdown of muscle tissue.Faster workout recovery times.Increases protein synthesis. Improves nitrogen retention Strengthens the immune system.For this reason, most experts classify glutamine as a conditionally essential amino acid for athletes and bodybuilders.