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Fresh churna is a very famous Ayurvedic medicine for constipation. It is not a traditional Ayurvedic medicine. It is a proprietary Ayurvedic medicine. It means that the formula of Fresh churna is not mentioned in any Traditional Ayurvedic text books. Fresh churna benefits Fresh churna is claimed to be beneficial in Chronic constipation, acidity, gas, headache and mouth ulcer.Fresh churna for constipation Fresh churna is one of the most over-the-counter purchased Ayurvedic medicine for constipation. However, many complain of dependency and recurrence of constipation once after stopping the product.