Aerobics DanceAt Muscles Line Gym, Aerobics program is designed on the base of continuous complex and high-intensity movement patterns to music. These movements define the strength, flexibility, and performance at varying levels.
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Aerobic TrainingAerobic exercise is exercise that takes an extended amount of time—usually ten minutes or more—but is usually performed at only moderate intensity. Running, swimming, bicycling, and cross-country skiing are classic aerobic exercises. In 1968 a best-selling book called Aerobicsintroduced a system of exercise for increasingread more...
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Aerobics ServiceIt is a physical form of exercise that combines rhythmic aerobics workout with stretching & strength training. Increase flexibility, muscles strength & CVS fitness practiced in group with music each class is designed for certain level of experience.
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Aerobics ExerciseWhat is Aerobic Exercise Aerobic exercise is any physical activity that makes you sweat, causes you to breathe harder, and gets your heart beating faster than at rest. It strengthens your heart and lungs and trains your cardiovascular system to manage and deliver oxygen more quickly and efficiently throughout your body. Aerobicread more...
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Aerobics & Power Yoga Training Facilities at Fun & Fit GymAerobics helps us to improve the much needed stamina and flexibility and develop a better endurance level and helps us to reduce unwanted fat. Our designed program covers stretches, warm up, aerobic work-outs and cool down exercises coupled with guidance along with aerobics dance, weights & step-board aerobics.read more...
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Bollywood And Western DanceLearn to dance on the latest bollywood tracks. Learn Hip- Hop, Jazz, Salsa, Jive and many more western dance forms.
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Aerobic / ZumbaMove to the beat at your own speed with Zumba / Aerobics classes provide modified, low-impact movesand easy-to-flow pacing for adults who love a healthy, active lifestyle. Age Group : All Duration : 5 days In a week (Monthly / QLY- 3 Months)
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AerobicsAerobics is a form of physical exercise that combines rhythmic aerobic exercise with stretching and strength training routines with the goal of improving all elements of fitness (flexibility, muscular strength, and cardio-vascular fitness). It is usually performed to music and may be practiced in a group setting
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