Nitro mass is recommended for every individual from athletes, sportsperson, body builders, weight lifters, wrestlers etc. Who have the desire of building lean muscle mass fast & who are on a intense workout or a power train regime.We are manufacturing and supplying these product under the brand name "Bodygears".Direction for use :For a rich creamy taste add 100gm of the nitro mass in a 270 ml glass of milk or water. Thrice a day between meals is suggested, one in the morning or pre workout, one in the afternoon or post workout & one during night or one hour before going to bed. The mixing will be easier in a blender or shaker.Ingredients :Maltodextine, 5 protein blend(whey protein concentrate, milk protein, soya protein isolate, calcium caseinate, whey protein isolate), sucrose, cocoa powder, creatine monohydrate, l - glutamine, choclate flavor, vitamins & mineralsVitamins : Ascobic acid, tocopheryl acetate, niacinamide, retinyl acetate, calciferol, riboflavine, pyridoxine hydrochloride, thiamine hydrochloride, folic acid & cynacobalamineMinerals : Tribasic calcium phosphate, zinc sulphate, carbonyl ion, potassium iodide. For futher details kindly refer the pdf file.